breathe

it is okay for me to be upset when You leave
it is okay for me to want You to stay
it is okay for me to have a hard time
it is okay for me to be affected by my mental illness
it is okay for me to make mistakes
it is not okay for me to throw a fit
it is not okay for me to get angry at You
it is not okay for me to let myself dwell on my emotions
it is not okay for me to pick a fight because of a temporary feeling
it is not okay to for me to hold onto hurt feelings
i can get through these emotions
i can be patient with myself
i can apologize when i make mistakes
i can explain my actions without placing blame or making excuses
i can let go

1 Comment

Filed under Musings, Public Diary

One response to “breathe

  1. Pingback: breathe — The Truth Is … – sophiequattromani

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s